ZequZ

 Hair fall is one of the most common problems people face nowadays, affecting men and women both. Losing a few strands of hair everyday is normal,but when hair loss becomes excessive, it can be alarming. Hair fall occurs from many reasons like stress to hormonal imbalance, making it essential to understand the root cause before finding the right solution. In this blog,we’ll discuss common problems for hair fall and how to solve it. Lastly, we’ll reveal a simple yet effective solution to manage and reduce hair fall. Understanding Hair Fall: Why Does It Happen? Hair fall, or hair shedding is a natural process where old hair is replaced by new growth. On average, it’s normal to lose 50 to 100 strands of hair a day. However, excessive hair fall may be a sign of an underlying issue. Here are some of the most common causes of hair fall as under: Stress and Anxiety Stress is one of the most common problems causing hair fall. Whether it’s emotional stress or physical stress from illness,su...

  Skincare is not just about products, it's also about what you eat everyday. Is it healthy for your body and skin? Healthy and Glowing skin starts from the inside out, and what you eat plays a significant role in your skin’s health. While skincare products are essential, the nutrients you take from food are just as crucial for maintaining a radiant complexion.  Fruits are packed with vitamins,minerals and antioxidants that can nourish your skin, combat signs of aging, and even help with specific skin issues like dryness,dullness or acne.  In this blog,We’ll explore five fruits that are beneficial for your skin and how they can help to achieve incredibly natural, healthy and glowing skin. Orange   Oranges are one of the best sources of vitamin c, and are sufficient nutrients for skin health. It has brightening properties to help fade dark spots and improve overall complexion. Vitamin C is crucial for collagen synthesis, which keeps your skin firm,plump and youthful....

  Healthy Hair requires regular maintenance and care. A consistent daily hair care routine can prevent damage, keep your hair looking its best, and address any specific concerns you might have, whether it’s dryness, oiliness, frizz, or dandruff. When damage caused by environmental factors, heat styling, and everyday wear and tear.  In this blog, we will discuss the basic steps for a daily hair care routine and offer tips to keep your hair care routine looking their best. Why need a Hair Care Routine Your hair faces a lot of environmental challenges daily, including pollution, sun exposure, and used styling products. These factors can lead to dryness, breakage, and frizz if your hair isn’t properly cared for you. With a consistent regimen tailored to your hair type, you can promote overall hair health and prevent issues like breakage,split ends, or dullness.  Cleansing your Hair Shampooing is a must have part of any hair care routine , but it doesn’t need to happen everyd...

  Coffee is a beloved drink for millions,cherished for its ability to provide an energy boost and help us stay alert throughout the day. However, It has all the benefits, but one common question in all people is : Does Coffee make your skin darker?  This arises from different cultures,leaving a question of this many of them unsure about how coffee impacts on their skin tone.  In this blog,we’ll discuss this myth and explore the connection between coffee and skin health. Additionally, we’ll look at how coffee, when used correctly, can even benefit your skin care routine. The Real Effects  of Coffee on Skin Coffee doesn’t change your skin color,it can affect the skin in several ways. Both possibilities happen in every case, it totally depends on how it is consumed and added into your lifestyle. 1. Dehydration Coffee is diuretic, which means it increases urine production and can lead to dehydration if consumed in large amounts. Dehydration causes the skin by making it l...